Tess Babchishin

ess is a Registered Provisional Psychologist with a Master’s degree in Counselling Psychology. She specializes in supporting people through major life transitions, personal growth, and the journey toward greater self-understanding, confidence, and self-acceptance. She has a particular interest in working with individuals who have experienced trauma, are navigating relationship challenges, or are working through concerns related to body image and self-esteem.

Tess works with children, adolescents, and adults navigating ADHD, helping clients better understand how their brains work, recognize their strengths, and develop practical strategies to manage the demands of everyday life. She also supports men and women experiencing burnout, anxiety, and the challenges that can come with working in high-stress, demanding, or high-performance environments. Her goal is to help clients build sustainable strategies for managing stress, relationships, responsibilities, and competing demands so they can perform at their best while maintaining their well-being.

Tess has a special interest in women’s mental health and supports women through the unique emotional and psychological transitions that can occur during pregnancy, the postpartum period, and perimenopause and menopause. She provides a compassionate, collaborative, and trauma-informed approach, helping clients navigate periods of change, reconnect with themselves, and develop the tools needed to move forward with greater clarity, resilience, and confidence.