Effective Treatment Services in Calgary for Your OCD Symptoms

About 1 in every 100 people in Canada, 15 years of age and older, have been diagnosed with OCD. This kind of prevalence has resulted in many resources that have been made available to help treat this condition. So if you happen to be struggling with OCD symptoms and are in need of support – help is never more than a request away. 

In fact, at the Family Psychology Place, we want to ensure you receive the treatment you need to feel in control of your life again. For this reason, we’ll be exploring our OCD treatment services so you can determine which is the best choice for you.

Keep reading to learn more. 

What is OCD?

OCD (Obsessive Compulsive Disorder) is a mental condition that impacts people’s cognitive abilities with incessantly impulsive behavioural transgressions and obsessions. These obsessions come in the form of involuntary and intrusive thoughts and impulses that activate acutely upsetting emotions.

The compulsions that follow are actions that the person takes to try to dispense with the obsessiveness or to reduce his or her emotional upheaval.

What Symptoms Does OCD Produce?

There are a myriad of symptoms that plague individuals with OCD. Some are minor, while others are more severe and worrisome. The symptoms often include but are by no means limited to: 

• Needing everything to be tidy, in order, and symmetrical
• Unwarranted fear of dirt or contamination
• Difficulty managing uncertainty or self-doubt
• Unwanted thoughts of aggression 
• Hostile or horrendous notions of harming yourself or other people
• Avoiding social situations
• Notions of screaming out vulgarities in public

These are just a few examples of the common obsessions and compulsions produced by OCD. The intensity of these symptoms will vary from person to person. But generally, these are clear indicators of this mental disorder.

OCD Treatment Services in Calgary

Despite its dismal effect, OCD treatments are available. A full-cure is not guaranteed. However, enough time with the right treatment can bring your symptoms under control so that they no longer rule your life.  

Here are some treatment options provided by our experts here at the Family Psychology Place.

Cognitive Behavioural Therapy (CBT)

Our accredited therapists will educate you to handle unpleasant emotions, relax under pressure, and think clearly. Moreover, these procedures will help you better manage the unwanted and unwarranted thoughts that present themselves.

Medication 

Medications such as antidepressants for OCD are commonly used. There are also other medications that help with anxiety and other symptoms produced by OCD. Consult with your doctor prior to taking any kind of medication.

Connections 

Ensure that you stay connected with your family and friends. Being in the presence of those who love you most is paramount for feeling happy, heard, and supported.

Extra-Curricular Activities

Never stop doing the activities that bring you joy. Whether it’s drawing, exercising, playing an instrument, etc. Doing what you love allows you to express your uniqueness and individuality. You come into a feeling of liberty, which permits you to escape – even if only for a short time – the clutches of your OCD symptoms.

Other Services

OCD can be a serious matter. However, other severe disorders also present their own set of challenges. And at the Family Psychology Place, we’re here to help you manage them. 

Here is a list of the various conditions that we provide services for:

Anxiety

25% of Canadians 18 and older experience some form of anxiety. So if you happen to be one of them, you’re not alone. Additionally, help is also available. Some symptoms of anxiety include:

• Easily fatigued
• Difficulty controlling emotions
• Irritability
• Muscle tension
• Feeling restless or “on edge” 

Depression

Does it seem like you’re constantly stuck in a rut? Do you feel lost, downtrodden, and powerless? If these – as well as other – negative feelings are hindering your ability to lead a normal life, you may be suffering from depression. Don’t go it alone, support is available at the Family Psychology Place. 

Grief and Loss

The process of experiencing grief and loss will be different for everyone. But the remedy is the same, a compassionate ear as well as a sympathetic and understanding environment. You can rely on us to be there for you. 

Trauma 

Any kind of distressing or emotionally destructive event can result in trauma. Such events include assault, divorce, death, war etc. Trauma violates your emotional and mental well-being as well as your sense of safety in life. This can cause you pain, hurt, and extreme emotional turbulence.  

Social Skills

Many people suffer from social anxiety, sometimes to the point where they live a life almost void of any human interaction. If you identify with this group and would like to change, reach out to us. The Family Psychology Place has a team of qualified psychologists that can help you understand the root of fear, and as a result, overcome it, so you can feel confident and certain in your interactions with others. 

Final Thoughts

Your OCD symptoms – or any other disorder you may be suffering from – don’t have to rule over your life. You can regain control. All you need is the right support from qualified people who know how to guide you through the process in a safe and welcoming environment. 

And that environment is here at the Family Psychology Place. If you need support, or you just have questions that you’d like answers to – contact us today.