Takia’s theoretical orientation is trauma informed and primarily Cognitive-Behavioural theory based. She uses evidence-based treatments backed by scientific research. Her therapy is tailored towards client needs and she also incorporates various other approaches when clinically indicated such as Solution Focused Therapy, Dialectical Behaviour Therapy and Play Therapy. Takia emphasizes a collaborative and client-centered approach and closely works together with the client on their journey to healing.
Takia offers individual psychotherapy for children, adolescents and adults. She also provides couple’s therapy utilizing the Gottman Method. She has a special interest in working with children, and members of the Canadian Armed Forces. Takia’s areas of practice and experience include counselling for anxiety, ADHD, ASD, behavioural problems, depression, emotion regulation, low self-esteem, parenting support, relationship issues, stress, and trauma.