Adult Attention-Deficit/Hyperactivity disorder (ADHD) is a neurological condition that leads to hyperactivity, impulsivity, and difficulty paying attention. Most adults with ADHD describe it as a constant feeling of internal restlessness and an inability to focus, making everyday tasks challenging. Although it’s called adult ADHD, the disorder does not develop in...
While grief is a normal human process, it can be difficult to go through when you are grieving over something or someone. Grief and loss counseling are not often the first thing most people would think to turn to when going through these hard times. However, many Albertans find...
Grief is hard to handle without the proper resources and people. There are a lot of people that go through grief from loss in their life. You are not alone and if you are experiencing grief due to a loss of some kind, grief and loss counseling can help. You...
Suffering from severe headaches is a common occurrence for many people. This type of pain can be annoying but often goes away after a short period of time, but if you experience migraines you know it is not just another headache. Migraines can be debilitating and prevent you from...
Anxiety is a mental health disorder experienced by many people that can cause panic, nervousness, and feeling overwhelmed. If you are concerned about unwanted feelings, know that you are not alone. Instead of living with anxiety, inform yourself of the common causes and find ways to manage it. Below...
