Mental Health

Mental Health

Are your thoughts, mood, and behaviours worrying you? Our psychologists at The Family Psychology Place can assess how you think, remember, and reason to aid you in finding a bright path to recovering from mental illness and cultivating your emotional well-being.

Some signs of mental illness include:

  • A decline in personal care
  • Loss of interest in participating in any activity
  • Feeling disconnected
  • Nervousness and worry
  • Odd, uncharacteristic behaviour
counselling anxiety image counselling anxiety image

Suicidal thoughts and/or thoughts about harming others need immediate assistance to prevent any negative actions from occurring.

Mental health issues are not typically caused by one thing but instead can occur due to a combination of genetics, the functioning of your brain, how you grew up, your social group, your cultural or life experiences, and your environment.

Our psychologists will help you find your happiness but first, we must understand if you have a mental health problem. What are some mental health illnesses?

  • Anxiety disorders
  • Eating disorders
  • Personality disorders
  • Obsessive-Compulsive disorders
  • Post-Traumatic Stress disorders

Mental health concerns often start in childhood and can grow as you age. Children and youth with mental health issues might avoid friends and family, avoid participating in activities, or act out by drinking and using drugs. Adults with mental health problems can have an onset of delirium or dementia.

Prevent your mental health troubles from taking control of your life. You can heal and we are here to support you through the process. Our psychologists at The Family Psychology Place can guide you every step of the way through personalized tests and counselling, to provide you with the tools to achieve your personal goals of a healthy life.