Counselling Services
in Calgary
Support for every stage of life, guided by care and expertise.
ADHD Counselling
ADHD Counselling
ADHD can sometimes make it near impossible for you to sit still or have self-control. Your hyperactivity limits your ability to focus on everyday chores. This issue usually begins when you are a child and continues into adulthood.
SPACE Treatment Program
SPACE Treatment Program
A parent-based treatment program built on the latest research in child development, designed to help parents support their children in managing anxiety and difficult emotions.
SPACE-ARFID Treatment
SPACE-ARFID Treatment
An eating disorder not driven by weight or body image. It often begins in childhood and can cause nutritional gaps, anxiety, and social difficulties. With the right support, children and families can build healthier and more flexible eating habits.
Anxiety Counselling
Anxiety Counselling
Anxiety interferes with your thoughts and activities on an ongoing basis.
Social Skills Counselling
Social Skills Counselling
Social situations can cause you to become anxious. We can help you gain the social skills needed for a happy life.
OCD Counselling
OCD Counselling
Obsessive-Compulsive disorder can cause you to continually repeat thoughts in your head or do the same thing over and over.
Couples Counselling
Couples Counselling
Conflict is a common issue in every romantic relationship. Our couples counsellors can equip you with the tools to reignite your spark and improve your relationship dynamics.
VR Therapy
VR Therapy
Overcome trauma and mental health conditions while learning new coping skills with VR immersion therapy provided in a controlled environment.
Addiction Counselling
Addiction Counselling
Coping with addiction is never easy. Let our experienced and compassionate counsellors guide you through the recovery process.
Divorce Counselling
Divorce Counselling
Navigating the process of divorce and its aftermath is never easy. Gain the coping skills you need to move forward with professional divorce counselling.
KAT Therapy
KAT Therapy
A breakthrough treatment for depression, anxiety, PTSD, and other resistant mental health conditions.
Sexuality Counselling
Sexuality Counselling
We offer a safe, supportive space to explore identity, relationships, and personal concerns with care and confidentiality.
Self Esteem
Counselling
Self Esteem
Counselling
Support for building healthy self-esteem through personalized therapy that strengthens confidence, challenges negative beliefs, and fosters a positive sense of self.
Eating Disorders Counselling
Eating Disorders Counselling
Compassionate, evidence-based therapy for all ages to overcome disordered eating and build a healthier relationship with food, body, and self.
BPD Counselling
BPD Counselling
Support for individuals and families navigating Borderline Personality Disorder, with therapy focused on emotional regulation, understanding, and building healthier relationships.
Depression Counselling
Depression Counselling
Support for managing depression through practical, compassionate therapy. We help you understand your emotions, build resilience, and take steps toward a brighter, more balanced life.
Life Skills Counselling
Life Skills Counselling
Support for navigating life transitions with clarity and confidence. We help all ages manage stress and change through tailored, evidence-based therapy.
Relationships Counselling
Relationships Counselling
Therapy to strengthen relationships and rebuild trust. We support individuals, couples, and families in navigating conflict and deepening connection through proven, compassionate care.
Trauma Counselling
Trauma Counselling
Trauma damages your well-being, often causing you to feel hurt and frightened, while physically changing your brain.
Emotional Regulation Counselling
Emotional Regulation Counselling
Therapy to help manage anger, stress, and overwhelming emotions. We provide practical tools for all ages to build emotional control, resilience, and healthier responses.
Parenting Counselling
Parenting Counselling
Guidance and support for navigating parenting challenges. We help you manage stress, address behavioural concerns, and build stronger connections with your child through practical, compassionate therapy.
Workplace & Burnout Counselling
Workplace & Burnout Counselling
Burnout can cause exhaustion, stress, and detachment from work. Counselling helps you regain balance, build resilience, and improve well-being.
Recovery From MVA Counselling
Recovery From MVA Counselling
Car accidents can leave lasting emotional trauma such as anxiety, fear, or PTSD. Counselling supports recovery, builds resilience, and helps you move forward with confidence.
Family Counselling
Family Counselling
Family counselling helps address conflict, communication issues, and life challenges that disrupt harmony at home.
Grief & Loss Counselling
Grief & Loss Counselling
Grief has many stages, but is also unique to individuals. We will provide you with coping strategies to help you achieve peace.

ADHD Counselling
ADHD can sometimes make it near impossible for you to sit still or have self-control. Your hyperactivity limits your ability to focus on everyday chores. This issue usually begins when you are a child and continues into adulthood.

SPACE Treatment Program
A parent-based treatment program built on the latest research in child development, designed to help parents support their children in managing anxiety and difficult emotions.

Couples Counselling
Conflict is a common issue in every romantic relationship. Our couples counsellors can equip you with the tools to reignite your spark and improve your relationship dynamics.

Anxiety Counselling
Anxiety interferes with your thoughts and activities on an ongoing basis.

Social Skills Counselling
Social situations can cause you to become anxious. We can help you gain the social skills needed for a happy life.

OCD Counselling
Obsessive-Compulsive disorder can cause you to continually repeat thoughts in your head or do the same thing over and over.

Grief & Loss Counselling
Grief has many stages, but is also unique to individuals. We will provide you with coping strategies to help you achieve peace.

VR Therapy
Overcome trauma and mental health conditions while learning new coping skills with VR immersion therapy provided in a controlled environment.

Addiction Counselling
Coping with addiction is never easy. Let our experienced and compassionate counsellors guide you through the recovery process.

Divorce Counselling
Navigating the process of divorce and its aftermath is never easy. Gain the coping skills you need to move forward with professional divorce counselling.

KAT Therapy
A breakthrough treatment for depression, anxiety, PTSD, and other resistant mental health conditions.

Sexuality Counselling
We offer a safe, supportive space to explore identity, relationships, and personal concerns with care and confidentiality.

Self Esteem Counselling
Support for building healthy self-esteem through personalized therapy that strengthens confidence, challenges negative beliefs, and fosters a positive sense of self.

Eating Disorders Counselling
Compassionate, evidence-based therapy for all ages to overcome disordered eating and build a healthier relationship with food, body, and self.

BPD Counselling
Support for individuals and families navigating Borderline Personality Disorder, with therapy focused on emotional regulation, understanding, and building healthier relationships.

Pain Counselling
Comprehensive care for chronic pain that addresses emotional and psychological factors. Our therapists help all ages build effective coping strategies and improve daily functioning.

Life Skills Counselling
Support for navigating life transitions with clarity and confidence. We help all ages manage stress and change through tailored, evidence-based therapy.

Relationships Counselling
Therapy to strengthen relationships and rebuild trust. We support individuals, couples, and families in navigating conflict and deepening connection through proven, compassionate care.

Abuse Counselling
A safe and supportive space to heal from emotional, physical, sexual, or financial abuse. We help you process trauma, regain control, and rebuild your life with care and compassion.

Emotional Regulation Counselling
Therapy to help manage anger, stress, and overwhelming emotions. We provide practical tools for all ages to build emotional control, resilience, and healthier responses.

Parenting Counselling
Guidance and support for navigating parenting challenges. We help you manage stress, address behavioural concerns, and build stronger connections with your child through practical, compassionate therapy.

Depression Counselling
Support for managing depression through practical, compassionate therapy. We help you understand your emotions, build resilience, and take steps toward a brighter, more balanced life.


